

Personal Mastery
Target Audience
This Personal Mastery programme is aimed at all employees who are committed to the continuous improvement of everything they do.
Training Medium
Interactive outcome-based workshop, including a Living Dynamics’ learner workbook, exercises and assignments. PowerPoint slides and games to apply language skills.
Duration: Two days
Programme Overview
This Personal Mastery workshop will assist learners to gain control over vital aspects of their lives in order to achieve, regain or maintain, a balanced approach to being effective personally, and at work.
Specific Outcomes Covered
· Mastering how you feel about yourself.
· Creating a great first impression.
· Developing your emotional intelligence.
· Developing self-confidence and assertiveness.
· Mastering balance and control in your life.
· Getting the balance right between work and social activities.
· Goal setting and practical time management principles.
· How to manage stress in your life.
· Mastering your non-verbal communication.
· Using positive body language yourself.
· Learning to read the non-verbal cues sent by others.